WALKING FOOTBALL FOR SENIORS OVER 75: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all ages, and walk football is proving that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport guarantees safety and accessib

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“I can nevertheless recall the very first BayCity Strollers session I placed on, again in October 2014. It was a very terrible windy, rainy evening.Walking football is played on a more compact pitch, with scaled-down targets, and with a lesser ball than conventional football. The only necessary piece of equipment is shin guards, to guard versus a

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